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Anxiety and career

Day 3


Panel discussion is not recorded

Anxiety is the little sister of fear. Is it a mechanism of evolution that has preserved our biological species, or a brake on the development of our career? How to determine the line that separates benefits from harm, how to learn to control the unwanted consequences of anxiety on development? Oleg is going to share how to identify the causes and show a simple and effective technique for managing your own anxiety.

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